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	<title>Menopause Hormone Therapy</title>
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	<link>http://www.menopausehormonetherapy.com</link>
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		<title>Hormone Testing For Women</title>
		<link>http://www.menopausehormonetherapy.com/hormone-testing-for-women.html</link>
		<comments>http://www.menopausehormonetherapy.com/hormone-testing-for-women.html#comments</comments>
		<pubDate>Sat, 18 Sep 2010 00:52:00 +0000</pubDate>
		<dc:creator>Vanessa Hill</dc:creator>
				<category><![CDATA[Womens Hormones]]></category>
		<category><![CDATA[hormone testing for women]]></category>

		<guid isPermaLink="false">http://www.menopausehormonetherapy.com/?p=65</guid>
		<description><![CDATA[In regards to hormone testing for women, one of the best out there is BodyLogicMD. The testing procedures provided the BodyLogicMD experts are very comprehensive in order to produce relevant hormone readings according to the woman's body. In addition, it will help find an hormonal imbalances that are a result of menopause, or possibly perimenopause. Physicians who are anti-aging experts at BodyLogicMD perform the hormone testing for women. They have a tremendous understanding of determining a woman's hormone levels. <a href="http://www.menopausehormonetherapy.com/hormone-testing-for-women.html">Read more...</a>]]></description>
			<content:encoded><![CDATA[<p>In regards to hormone testing for women, one of the best out there is BodyLogicMD. The testing procedures provided the BodyLogicMD experts are very comprehensive in order to produce relevant hormone readings according to the woman&#8217;s body. In addition, it will help find an hormonal imbalances that are a result of menopause, or possibly perimenopause. Physicians who are anti-aging experts at BodyLogicMD perform the hormone testing for women. They have a tremendous understanding of determining a woman&#8217;s hormone levels.</p>
<p><big><strong>Saliva Tests</strong></big></p>
<p>Generally, saliva tests are necessary when it comes to hormone testing for women. This is to learn about the levels of cortisol and hormones that are in the woman&#8217;s body. Also, basic hormones such as progesterone, estrogen, and testosterone have their levels calculated as well.</p>
<p>Only several women&#8217;s hormones are able to be measured accurately to a high degree. Only testers who are specialists can perform hormone testing for women. Also, the labs where the testing is performed must be highly equipped in order to achieve the most reliable and accurate results.</p>
<p>BodyLogicMD will request certain information from women so that the experts can better understand how they can help. This will be done before any hormone testing for women can be performed. Women will first have to fill out a questionnaire at the facility. Then, the symptoms the woman is experiencing will be discussed as well as the hormone test results. Afterward, it will be determined what the appropriate treatment is and when the patient should begin taking it.</p>
<p>For any woman whose hormone levels are depleted, you can learn how it was caused and what can be done to remedy it by choosing hormone testing. Women experience hormone problems differently, and some are more serious than others. These problems could be less severe, such as premature aging signs and acne, or more severe such as feeling a great deal of pain and experiencing too much blood flow during a menstrual period.<br />
<br />
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		<item>
		<title>Why Take A Natural Hormone Product?</title>
		<link>http://www.menopausehormonetherapy.com/why-take-a-natural-hormone-product.html</link>
		<comments>http://www.menopausehormonetherapy.com/why-take-a-natural-hormone-product.html#comments</comments>
		<pubDate>Fri, 10 Sep 2010 18:43:48 +0000</pubDate>
		<dc:creator>Vanessa Hill</dc:creator>
				<category><![CDATA[Natural Hormone]]></category>
		<category><![CDATA[natural hormone product]]></category>

		<guid isPermaLink="false">http://www.menopausehormonetherapy.com/?p=48</guid>
		<description><![CDATA[For those who are experiencing a decrease in hormone production or none at all, there are many  products that can help. Why hormonal activity begins to dissipate is due to any number of causes, such as age, genetics, surgeries, just to name a few. As a result, people who endure a decline in hormone production have several options to choose from, especially women. Knowing the basics of natural hormone balance and choosing natural hormone products is important to your health. <a href="http://www.menopausehormonetherapy.com/why-take-a-natural-hormone-product.html">Read more</a>]]></description>
			<content:encoded><![CDATA[<p>For those who are experiencing a decrease in hormone production or none at all, there are many  products that can help. Why hormonal activity begins to dissipate is due to any number of causes, such as age, genetics, surgeries, just to name a few. As a result, people who endure a decline in hormone production have several options to choose from, especially women. Knowing the basics of natural hormone balance and choosing natural hormone products is important to your health.<br />
<br />
<big><strong>The Natural Hormone Balance?</strong></big><br />
<br />
So before discussing product selection, you need to have an understanding of the natural hormone balance that takes place inside a woman&#8217;s body. The two hormones that play a critical role in the health of women are progesterone and estrogen. Both hormones will decline quite a bit in production as women age. Production for estrogen specifically goes down as much as 60%.<br />
<br />
Progesterone additionally decreases in production too. However, the decrease is even more significant than estrogen, as it can cease completely.<br />
<br />
Progesterone is the hormone is what keeps estrogen and its effects in check. So if there is progesterone production, then there is nothing there to keep estrogen levels balanced. High estrogen levels can lead to several diseases, such as reproductive cancer and breast cancer.<br />
<br />
So the idea of natural hormone products is to restart or increase progesterone for the sake of keeping estrogen levels balanced. Some products might be artificial in nature, while others are categorized as natural hormone products.<br />
<br />
<big><strong>How To Select A Natural Hormone Product</strong></big><br />
<br />
Should you decide that you want to use a natural hormone product, then what needs to be determined is how you want to receive it. Products are sometimes available is several different forms. For instance, oral medication is the means that several natural hormone products are given. What should be known about menopause hormone treatment and hormone therapy treatment is that if it comes in tablet form, the oral medication will not be as strong because of the digestive process.<br />
<br />
Because of this, many patients and physicians select a natural hormone product that is applied as a cream. The ingredients that make this cream are sometimes taken from wild yams produced in Mexico or soybeans.<br />
<br />
This natural hormone product can be placed directly on the skin. The areas most commonly addressed are the arm, neck, breasts, and face.<br />
<br />
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		</item>
		<item>
		<title>Maintaining A Natural Hormone Balance</title>
		<link>http://www.menopausehormonetherapy.com/maintaining-a-natural-hormone-balance.html</link>
		<comments>http://www.menopausehormonetherapy.com/maintaining-a-natural-hormone-balance.html#comments</comments>
		<pubDate>Thu, 09 Sep 2010 23:50:58 +0000</pubDate>
		<dc:creator>Vanessa Hill</dc:creator>
				<category><![CDATA[Natural Hormone]]></category>
		<category><![CDATA[natural hormone balance]]></category>

		<guid isPermaLink="false">http://www.menopausehormonetherapy.com/?p=46</guid>
		<description><![CDATA[A woman will begin to notice major changes occuring to her body as she gets older. These changes typically can be attributed to a decrease in hormonal production. Progesterone and estrogen are two of these hormones that women produce in their bodies. So when these hormones are not balanced the way they should be or when production decreases, some women may decide that they want this imbalance to be corrected. This can be done by undergoing a program such as natural hormone balance therapy. <a href="http://www.menopausehormonetherapy.com/maintaining-a-natural-hormone-balance.html">Read more</a>]]></description>
			<content:encoded><![CDATA[<p>A woman will begin to notice major changes occuring to her body as she gets older. These changes typically can be attributed to a decrease in hormonal production. Progesterone and estrogen are two of these hormones that women produce in their bodies. So when these hormones are not balanced the way they should be or when production decreases, some women may decide that they want this imbalance to be corrected. This can be done by undergoing a program such as natural hormone balance therapy.<br />
<br />
Before any woman should consider opting for such therapy, it&#8217;s important for her to understand what effects hormonal imbalance can have on her. Then, she must learn about what the therapy is all about.<br />
<br />
<big><strong>Effects Of Hormonal Imbalance</strong></big><br />
<br />
As mentioned, a woman&#8217;s body experiences changes as she ages. One such change is menopause, which of course occurs when menstruation begins to slow down and eventually stop. This time in a woman&#8217;s life can be understandably difficult. The hormonal changes that take place will lead to symptoms such as fatigue, irritability, hot flashes, and so on.<br />
<br />
A reduction in hormone secretion and production is typically what causes menopause. Progesterone and estrogen are the two hormones included in this development.<br />
<br />
What is important to know about these two hormones is the delicate balance they have. During menopause, both of these hormones are not secreted nearly as much as they should. To illustrate, estrogen production can decline by as much as 40-60% for some women. Progesterone also decreases significantly as well, to the point where it is no longer produced at all.<br />
<br />
This decline in progesterone is very important because it helps keep the negative effects of estrogen in check. So, if progesterone is completely absent from a woman&#8217;s body, then nothing is present that will prevent estrogen from running rampant throughout the body. This imbalance can have serious consequences, including reproductive and breast cancer.<br />
<br />
<big><strong>Natural Hormone Balance Therapy</strong></big><br />
<br />
Natural hormone balance therapy is something that is considered often by women and can be accomplished in several ways. Synthetic medication is one of these methods, this involves increasing progesterone to keep estrogen levels balanced in the woman&#8217;s body. This medication can be given orally.<br />
<br />
Natural hormone cream is another way to create a natural hormone balance. Often, natural products that are available on Earth are used to manufacture this cream, which is applied to maintain hormonal balance. Soybeans and yams are two sources of hormones sometimes used in natural hormone cream.<br />
<br />
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		<title>About Natural Hormone Replacement</title>
		<link>http://www.menopausehormonetherapy.com/about-natural-hormone-replacement.html</link>
		<comments>http://www.menopausehormonetherapy.com/about-natural-hormone-replacement.html#comments</comments>
		<pubDate>Thu, 09 Sep 2010 22:28:19 +0000</pubDate>
		<dc:creator>Vanessa Hill</dc:creator>
				<category><![CDATA[Natural Hormone]]></category>
		<category><![CDATA[natural hormone replacement]]></category>

		<guid isPermaLink="false">http://www.menopausehormonetherapy.com/?p=41</guid>
		<description><![CDATA[As people grow older, they become more prone to suffering from several types of conditions. For instance, the onset of cataracts is more likely to occur which hinders a person's ability to see clearly. Hearing loss is another common condition that starts to develop as people age, and can happen to one ear or both. When conditions such as these begin to develop, individuals have multiple options to choose from. A person who suffers from cataracts for instance can opt to have surgery, and to deal with hearing loss decide to utilize hearing aids.  <a href="http://www.menopausehormonetherapy.com/about-natural-hormone-replacement.html">Read more</a>]]></description>
			<content:encoded><![CDATA[<p>As people grow older, they become more prone to suffering from several types of conditions. For instance, the onset of cataracts is more likely to occur which hinders a person&#8217;s ability to see clearly. Hearing loss is another common condition that starts to develop as people age, and can happen to one ear or both. When conditions such as these begin to develop, individuals have multiple options to choose from. A person who suffers from cataracts for instance can opt to have surgery, and to deal with hearing loss decide to utilize hearing aids.<br />
<br />
One issue that many women encounter is the production of hormones decreasing significantly. As women get older, specifically age 40 on up, they might start wondering about the impact menopause is going to have and may think about getting natural hormone replacement.<br />
<br />
However, for any woman that is interested in natural hormone replacement, she should be aware of what exactly it is and the affects it has on her body while the loss of hormones is taking place.<br />
<br />
<big><strong>What Is Natural Hormone Replacement?</strong></big><br />
<br />
Natural hormone replacement involves the replacement of hormones through therapy when a women is going through menopause and the years thereafter. What makes this type of hormone replacement natural is that the hormones used are naturally found on this planet.<br />
<br />
Some natural hormones can be found in yams grown in Mexico as well as soybeans. These ingredients are then produced and used in oral medications or creams that can be topically applied to a woman&#8217;s body. The breasts, arms, neck, and face are some of the areas that the cream would be applied to.<br />
<br />
<big><strong>The Effects On Women</strong></big><br />
<br />
Why natural hormone replacement therapy is attractive to women is because progesterone and estrogen production dramatically decline. To put into perspective, a woman&#8217;s estrogen levels can decline as much as 40-60% from levels that are thought to be normal.<br />
<br />
Furthermore, in some cases progesterone hormone levels can decline so much so that it&#8217;s production ceases completely.<br />
<br />
The reason why this is significant is because the delicate balance of estrogen and progesterone in a woman&#8217;s body play a role in her overall health. Progesterone specifically works to keep estrogen levels balanced. So if estrogen levels are not kept in check, then it can lead to excessive amounts occuring in a woman&#8217;s body.<br />
<br />
As a result, unfavorable medication conditions can arise from unbalanced hormone levels in women. Such conditions could include breast or reproductive cancer.<br />
<br />
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		<title>Hormone Imbalance Weight Gain Treatment Options</title>
		<link>http://www.menopausehormonetherapy.com/hormone-imbalance-weight-gain-treatment-options.html</link>
		<comments>http://www.menopausehormonetherapy.com/hormone-imbalance-weight-gain-treatment-options.html#comments</comments>
		<pubDate>Tue, 15 Jun 2010 00:09:09 +0000</pubDate>
		<dc:creator>Vanessa Hill</dc:creator>
				<category><![CDATA[Hormone Imbalance]]></category>
		<category><![CDATA[hormone imbalance weight gain]]></category>

		<guid isPermaLink="false">http://www.menopausehormonetherapy.com/?p=38</guid>
		<description><![CDATA[When women begin to experience the onset of menopause, they begin to struggle with controlling present discomforts and potential ones as well. Unexpected mood swings are commonly present, in addition to stress, night sweats, and hot flashes. As if this isn't enough to handle, hormone imbalance weight gain is also a problem. <a href="http://www.menopausehormonetherapy.com/hormone-imbalance-weight-gain-treatment-options.html">Read more</a>]]></description>
			<content:encoded><![CDATA[<p>When women begin to experience the onset of menopause, they begin to struggle with controlling present discomforts and potential ones as well. Unexpected mood swings are commonly present, in addition to stress, night sweats, and hot flashes. As if this isn&#8217;t enough to handle, hormone imbalance weight gain is also a problem.<br />
<br />
<big><strong>Causes of Weight Gain</strong></big><br />
<br />
Hormonal imbalance happens when female hormone levels, such as estrogen and progesterone, are out of proportion. As a result, there is an abnormal amount of estrogen that gets retained in the body fat. Thus, hormone imbalance weight gain occurs in women that are middle aged. During this process, women also lose muscle mass which results in a decline in the metabolic rate. The abdominal region then gains more fat and fatty deposits and shifted to the buttocks and below the bust line.<br />
<br />
A discrepancy in a woman&#8217;s hormone levels indirectly adds to food cravings. The stress from hormone imbalance can cause a woman to seek out comfort foods. A woman&#8217;s food patterns and requirements also chance since the hormone levels are abnormal. At the end of the day, this all results in a hormone imbalance weight gain that is unwanted.<br />
<br />
<big><strong>Treatment Options</strong></big><br />
<br />
The nature of your endocrine glands and how they function is out of your control. Though, the menopausal symptoms that are causing distress can be alleviated by using certain alternatives. These alternatives include oral supplements, herbs, acupuncture, among others. You might be surprised at the difference a balanced diet can make in your life. Not consuming an excess of highly-processed sugars, saturated fats, and caffeine is encouraged. Consuming fresh fruits and vegetables in addition to certain sugars, proteins, unsaturated fats, and other minerals can go a long way to getting relief from symptoms.<br />
<br />
Each method of treatment varies in terms of how effective it is. Hormone therapy, however, is the method that is probably the most well known in terms of treating hormone imbalance weight gain. This is also referred to as hormone replacement therapy, and it involves the addition of synthetic hormones to the body, which is often done orally.<br />
<br />
Hormone replacement therapy has been linked to ovarian and breast cancer, so it&#8217;s not as attractive to some. Though, this form of therapy is much safer now due to the modifications that were made to it. Now, natural hormones have been created that are exactly the same as the ones that originated from your body. Patches are used as a means to get these hormones in your body. The amount received is monitored so that the body gets exactly what it needs.<br />
<br />
Accordingly, hormone imbalance weight gain can be treated effectively when a therapeutic measure such as this one is administered carefully.<br />
<br />
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		<title>What Should A Hormone Imbalance Diet Consist Of?</title>
		<link>http://www.menopausehormonetherapy.com/what-should-a-hormone-imbalance-diet-consist-of.html</link>
		<comments>http://www.menopausehormonetherapy.com/what-should-a-hormone-imbalance-diet-consist-of.html#comments</comments>
		<pubDate>Mon, 14 Jun 2010 23:54:58 +0000</pubDate>
		<dc:creator>Vanessa Hill</dc:creator>
				<category><![CDATA[Hormone Imbalance]]></category>
		<category><![CDATA[hormone imbalance diet]]></category>

		<guid isPermaLink="false">http://www.menopausehormonetherapy.com/?p=35</guid>
		<description><![CDATA[Hormone imbalance is symbolic of the onset of menopause for women of middle age. A number of different symptoms that can be described as uneasy are associated with hormone imbalance. Every woman experiences something different in regards to hormone imbalance, since there are different types and varying levels of intensity. Though, all women suffer to an extent from stress, weight gain, nausea, night sweats, and mood swings. A woman's daily schedule can get interrupted by these symptoms since they can cause discomfort and become a distraction. <a href="http://www.menopausehormonetherapy.com/what-should-a-hormone-imbalance-diet-consist-of.html">Read more</a>]]></description>
			<content:encoded><![CDATA[<p>Hormone imbalance is symbolic of the onset of menopause for women of middle age. A number of different symptoms that can be described as uneasy are associated with hormone imbalance. Every woman experiences something different in regards to hormone imbalance, since there are different types and varying levels of intensity. Though, all women suffer to an extent from stress, weight gain, nausea, night sweats, and mood swings. A woman&#8217;s daily schedule can get interrupted by these symptoms since they can cause discomfort and become a distraction.<br />
<br />
The symptoms of hormonal imbalance can be managed with certain treatment options including herbal medication, hormone replacement therapy, oral supplements, and Chinese traditional treatments. Another effective method is a hormone imbalance diet, which not only gives the mind and body comfort, but also injects positive energy back into your life.<br />
<br />
<big><strong>The Role Of A Balanced Diet</strong></big><br />
<br />
Weight gain is a big concern with hormone imbalance. However, you can create a diet plan that will counter the higher than normal levels of estrogen. Not consuming as much saturated fat is encouraged as the body develops a tendency for depositing fats to the abdominal region. The fat types that are preferable include canola oil, olive oil, and corn oil just to name a few.<br />
<br />
When fighting against hormone imbalance, it&#8217;s critical to have a diet that includes a sufficient amount of nutrients. Keeping track of all the calories you consume is not necessary. However, what it does mean is that your hormone imbalance diet should incorporate all the foods that are healthy for you. This includes vitamins, minerals, vegetables, fruits, fats, carbohydrates, protein, and more.<br />
<br />
Drinking more water and reducing the amount of caffeine you intake is advised since it will help keep you hydrated and helps reduce night sweats. The body&#8217;s estrogen receptors connect with a chemical called phytoestrogens that reduce the anomalies of hormonal imbalances. Legumes, beans, soy, carrots, potatoes, and apples all have phytoestrogens in them.<br />
<br />
Your body must get sufficient carbohydrates, but you should limit the amount of refined sugars and foods that are highly processed. Instead, opt for whole grain cereals and breads, sandwiches, and bagels.<br />
<br />
Not only are menopause symptoms treated as a result of consuming a hormone imbalance diet, but it will also help reduce the risks of osteoporosis, heart disease, and cancer. Changing your lifestyle and creating a healthy diet is completely in your hands. A hormone imbalance diet comes with no side effects and will help deal with the bothersome symptoms that are present.<br />
<br />
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		</item>
		<item>
		<title>The Connection Between Hormone Imbalance and Acne</title>
		<link>http://www.menopausehormonetherapy.com/the-connection-between-hormone-imbalance-and-acne.html</link>
		<comments>http://www.menopausehormonetherapy.com/the-connection-between-hormone-imbalance-and-acne.html#comments</comments>
		<pubDate>Mon, 14 Jun 2010 23:34:31 +0000</pubDate>
		<dc:creator>Vanessa Hill</dc:creator>
				<category><![CDATA[Hormone Imbalance]]></category>
		<category><![CDATA[hormone imbalance and acne]]></category>

		<guid isPermaLink="false">http://www.menopausehormonetherapy.com/?p=32</guid>
		<description><![CDATA[Teens frequently suffer from acne for reasons not exactly known. Even when hormone shots are given to some teenage girls and women for fertility, they are still affected by acne. Of course, teenage boys and even adult men are not exempt from acne either. A hormonal imbalance in the system can be a possible cause for acne, regardless of the person that is suffering from it. The following will dive into the association between acne and hormone imbalance. Specifically, it will discuss methods that are non surgical and can be used to fight against imbalance and acne. <a href="http://www.menopausehormonetherapy.com/the-connection-between-hormone-imbalance-and-acne.html">Read more</a>]]></description>
			<content:encoded><![CDATA[<p>Teens frequently suffer from acne for reasons not exactly known. Even when hormone shots are given to some teenage girls and women for fertility, they are still affected by acne. Of course, teenage boys and even adult men are not exempt from acne either. A hormonal imbalance in the system can be a possible cause for acne, regardless of the person that is suffering from it. The following will dive into the association between acne and hormone imbalance. Specifically, it will discuss methods that are non surgical and can be used to fight against imbalance and acne.<br />
<br />
<big><strong>How Are Acne and Hormone Imbalance Related?</strong></big><br />
<br />
A hormonal imbalance occurs when the body has hormone levels that are abnormal. This results from the body secreting either lower or higher levels of hormones than usual. The hormone imbalances that are the most common today are thyroid, estrogen, progesterone, testosterone, and androgen hormone imbalance.<br />
<br />
The skin layers of your body have what is known as sebum oil. An excess amount of this oil is likely produced when your body has a hormonal imbalance. This results in oily skin, which of course contributes to the acne problem.<br />
<br />
<big><strong>Fighting Hormonal Imbalance Acne</strong></big><br />
<br />
While hormone imbalance is not easy to manage, by consuming a healthy diet, exercising on a regular basis, and relieving stress, one can begin to alleviate hormone imbalance and acne.<br />
<br />
Your diet should include an emphasis on fruits and vegetables, while avoiding foods that are spicy or processed. The consumption of junk food contributes to excess amounts of sebum oil being secreted by the body, so it&#8217;s important to limit or even eliminate those foods from your diet. Acne, eczema, and hormonal imbalance can result from diets that don&#8217;t have foods with the right amount of omega 3 fatty acids.<br />
<br />
Hormone imbalance and acne also can occur from stress. To relieve stress, one can do meditation and yoga. Each day, you can also try to focus on activities that you enjoy doing especially when you really feel stressed, such as taking a bubble bath or even taking a visit to the spa. Try not to overload your schedule and set some time out each day to be alone. The hormone imbalance problem can be managed when following some of these guidelines and therefore will reduce skin acne as well.<br />
<br />
Exercising proper skin care often is critical in preventing sebum oil from being produced in excess.<br />
<br />
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		<item>
		<title>The Role of Progesterone and Estrogen in Female Hormonal Imbalance</title>
		<link>http://www.menopausehormonetherapy.com/the-role-of-progesterone-and-estrogen-in-female-hormonal-imbalance.html</link>
		<comments>http://www.menopausehormonetherapy.com/the-role-of-progesterone-and-estrogen-in-female-hormonal-imbalance.html#comments</comments>
		<pubDate>Mon, 14 Jun 2010 23:18:18 +0000</pubDate>
		<dc:creator>Vanessa Hill</dc:creator>
				<category><![CDATA[Hormone Imbalance]]></category>
		<category><![CDATA[female hormonal imbalance]]></category>

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		<description><![CDATA[Recently, hormonal imbalance has been a problem that many women around the world have been plagued by. While hormone imbalance is thought by experts to be caused by lifestyle and hereditary factors, still much is not known in this regard. The levels of progesterone and estrogen being imbalanced is the most prevalent female hormonal imbalance that affects women. The following outlines in detail the complications, symptoms, and factors that are linked to this female hormonal imbalance. <a href="http://www.menopausehormonetherapy.com/the-role-of-progesterone-and-estrogen-in-female-hormonal-imbalance.html">Read more</a>]]></description>
			<content:encoded><![CDATA[<p>Recently, hormonal imbalance has been a problem that many women around the world have been plagued by. While hormone imbalance is thought by experts to be caused by lifestyle and hereditary factors, still much is not known in this regard. The levels of progesterone and estrogen being imbalanced is the most prevalent female hormonal imbalance that affects women. The following outlines in detail the complications, symptoms, and factors that are linked to this female hormonal imbalance.<br />
<br />
<big><strong>Role of Progesterone and Estrogen</strong></big><br />
<br />
The two hormones that are instrumental during a woman&#8217;s menstruation period are progesterone and estrogen. Estrogen is generally produced by a woman&#8217;s body in the the menstrual cycle&#8217;s first 10-12 days, and the ovulation process is expected to follow. The progesterone hormone will be secreted by the body after ovulation has occurred to create a balance with estrogen levels that are already present at this point.<br />
<br />
In some cases, ovulation for one reason or another doesn&#8217;t occur. When this happens, progesterone production falls by the wayside which results in estrogen levels being elevated in the woman&#8217;s body. This condition is accompanied by symptoms and possible complications, while also referred to often as a variation of a female hormonal imbalance.<br />
<br />
A woman&#8217;s ability to ovulate reduces drastically during the period of menopause, which means that the possibility of conception afterward decreases as well. During this stage, female hormonal imbalance is a far greater possibility and can become very difficult to manage. While this can&#8217;t be avoided, getting treatment in the form of medication or a diet plan is imperative.<br />
<br />
<big><strong>Symptoms of Female Hormonal Imbalance</strong></big><br />
<br />
Female hormonal imbalance symptoms could include the following:<br />
</p>
<ul>
<li>mood swings</li>
<li>hot flashes</li>
<li>uterine fibroids</li>
<li>enormous and sudden hair loss</li>
<li>blood pressure changes</li>
<li>headaches</li>
<li>fatigue</li>
<li>thyroid imbalances</li>
<li>irregular and abnormal menstrual cycles</li>
<li>memory loss</li>
<li>hormone imbalance acne</li>
<li>weight gain</li>
</ul>
<p>
<big><strong>Treatment for Female Hormonal Imbalance</strong></big><br />
<br />
Sticking to dietary plans that consist of omega 3 and omega 6 fatty acids is critical if you want to eliminate female hormonal imbalance. While it&#8217;s important to take action to relieve stress, exercising regularly is absolutely essential.<br />
<br />
Female hormonal imbalance can also be treated with the help of non-estrogenic and Phytoestrogenic herbs. Another treatment available to fight against female hormonal imbalance that is prevalent, but also risky and expensive, is hormone replacement therapy.<br />
<br />
Regardless of the treatment that you decide to go for, you should always consult your doctor first and follow his or her guidelines in order to get quick and effective treatment.<br />
<br />
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		<title>Hormone Therapy For Weight Loss</title>
		<link>http://www.menopausehormonetherapy.com/hormone-therapy-for-weight-loss.html</link>
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		<pubDate>Mon, 10 May 2010 21:04:01 +0000</pubDate>
		<dc:creator>Vanessa Hill</dc:creator>
				<category><![CDATA[Hormone Therapy]]></category>
		<category><![CDATA[hormone therapy for weight loss]]></category>
		<category><![CDATA[hormone therapy weight loss]]></category>

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		<description><![CDATA[A common problem for women during menopause is gaining weight. Though, hormone therapy weight loss methods can help with managing weight as well as changing your diet and lifestyle. Hormone therapy treatments that are natural including vitamins and herbs will help with limiting hormonal imbalances. Weight gain is triggered in menopausal women from estrogen levels decreasing. This results from losing muscle mass and the a decrease in metabolism, which leads to the breasts, hips, and stomach gaining weight. <a href="http://www.menopausehormonetherapy.com/hormone-therapy-for-weight-loss.html">Read more</a>]]></description>
			<content:encoded><![CDATA[<p>A common problem for women during menopause is gaining weight. Though, hormone therapy weight loss methods can help with managing weight as well as changing your diet and lifestyle. Hormone therapy treatments that are natural including vitamins and herbs will help with limiting hormonal imbalances. Weight gain is triggered in menopausal women from estrogen levels decreasing. This results from losing muscle mass and the a decrease in metabolism, which leads to the breasts, hips, and stomach gaining weight.<br />
<br />
In order to avoid gaining weight, the best approach is to change your diet. Though, instead of opting for a crash diet, eat foods that are healthier such as flax-seed oil, olive oil, canola oil. Consumption of saturated fats should be limited, while fried foods should be avoided.<br />
<br />
Another tip is to cut back on your overall caloric intake while managing weight. Having a healthy diet is a significant element in hormone therapy weight loss, as excess weight in the abdomen area increase the likelihood of diabetes, heart disease, and many other health issues.<br />
<br />
<big><strong>Healthy Diet</strong></big><br />
<br />
Heart disease has a greater chance of occurring in menopausal women. Therefore, a diet consisting of fresh vegetables and fruits, whole grains, and low saturated fat has a huge affect on a woman&#8217;s health during menopause.<br />
<br />
Whole grains should also be a part of a diet, including the following:</p>
<ul>
<li>dairy products</li>
<li>proteins</li>
<li>whole wheat breads</li>
<li>whole wheat cereals</li>
<li>wild and brown rice</li>
<li>barley</li>
</ul>
<p>Also, the following are rich sources of magnesium and potassium that should be included in your diet:</p>
<ul>
<li>nuts</li>
<li>potatoes</li>
<li>beets</li>
<li>alfalfa</li>
<li>cantaloupes</li>
<li>bananas</li>
<li>oranges</li>
<li>prunes</li>
<li>avocados</li>
<li>mushrooms</li>
<li>celery</li>
<li>spinach</li>
<li>carrots</li>
</ul>
<p>Also, healthy proteins such as lean meats, poultry, legumes, soy, yams, and beans should be in your diet for hormone therapy weight loss. Soy has omega-3 fatty acids, is a insoluble fiber source, and a rich soluble, so it&#8217;s very beneficial for controlling your weight. Also, every essential protein is found in soy. Soybeans, soy milk, and tofu are protein sources of soy.<br />
<br />
Hot flashes are triggered by the consumption of spicy foods, sodas, alcohol, tea, coffee, and processed foods, so they all should be avoided.<br />
<br />
<big><strong>Lifestyle Changes</strong></big><br />
<br />
Another important part to hormone therapy weight loss management is making changes to your lifestyle such as exercising regularly and reducing alcohol consumption. Walking and aerobics are the best exercises. Finding ways to reduce stress is encouraged, and yoga is an excellent way to do that.<br />
<br />
If you smoke, it would be a good idea to stop since your levels of estrogen will decrease significantly. Your risk of getting heart disease will double, and you will also have a greater chance of getting osteoporosis.<br />
<br />
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		<title>The Advantages of Alternative Hormone Therapy</title>
		<link>http://www.menopausehormonetherapy.com/the-advantages-of-alternative-hormone-therapy.html</link>
		<comments>http://www.menopausehormonetherapy.com/the-advantages-of-alternative-hormone-therapy.html#comments</comments>
		<pubDate>Mon, 10 May 2010 20:45:37 +0000</pubDate>
		<dc:creator>Vanessa Hill</dc:creator>
				<category><![CDATA[Hormone Therapy]]></category>
		<category><![CDATA[alternative hormone therapy]]></category>

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		<description><![CDATA[Natural alternative hormone therapy is an alternative remedy to synthetic prescription hormones for women that will make up for their estrogen loss. Menopausal symptoms can be treated by the use of several vitamins, including, D, C, and E, in addition to minerals and herbs. The objective of therapy consisting of natural methods is to improve balance and strength during the transition period to menopause. Also, dietary changes are a part of alternative hormone therapy to help manage the changes women will experience during menopause. <a href="http://www.menopausehormonetherapy.com/the-advantages-of-alternative-hormone-therapy.html">Read more</a>]]></description>
			<content:encoded><![CDATA[<p>Natural alternative hormone therapy is an alternative remedy to synthetic prescription hormones for women that will make up for their estrogen loss. Menopausal symptoms can be treated by the use of several vitamins, including, D, C, and E, in addition to minerals and herbs. The objective of therapy consisting of natural methods is to improve balance and strength during the transition period to menopause. Also, dietary changes are a part of alternative hormone therapy to help manage the changes women will experience during menopause.<br />
<br />
A lot women prefer natural remedies compared to prescription hormone drugs since they don&#8217;t come with many side effects or risks.<br />
<br />
<big><strong>Common Alternative Treatments: Soy and Black Cohosh</strong></big><br />
<br />
An alternative hormone therapy treatment that is very popular is soy. In one study, soy products in large amounts were consumed by Japanese women. As a result, these women experienced less night sweats and hot flashes. In the United States, studies similar to this one have been conducted and achieved the same results with American women. Soy beans, tofu, soy nuts, soy milk, are examples of soy products to consume.<br />
<br />
An alternative hormone therapy treatment that is very effective and backed by herbalists is the Black Cohosh herb. This fights against symptoms of menopause such as vaginal dryness, night sweats, heart palpitations, insomnia, hot flashes, and mood swings.<br />
<br />
The effectiveness of Black Cohosh though has been questioned. Some studies claim that it produces positive results, while other studies concluded that women with the herb didn&#8217;t show any differences relative to the women who didn&#8217;t take it. However, Black Cohosh is backed by many women who say that their symptoms were relieved because of it.<br />
<br />
<big><strong>Changes in Diet and Nutrition</strong></big><br />
<br />
The effectiveness of alternative hormone therapy depends in part on nutrition and diet. Women can help manage hormonal imbalances by consuming certain foods. To reduce menopausal symptoms, the best foods to eat include fresh fruits, potassium rich vegetables such as cabbage, broccoli, collard greens, kale, spinach, dried apricots, bananas, melons, and oranges.<br />
<br />
Also recommended is consuming a lot of fiber. Foods that qualify include brown rice, dried beans, raisins, salmon, and nuts. So, now that you know which foods to consume, what about the ones you should avoid? Symptoms of menopause are actually worsened by some foods including fried foods, spicy foods, caffeine, and alcohol.<br />
<br />
Also encouraged is to use hormone therapy to lose weight. As a result, you will be healthier, have a better mood, and bet more suited to receive treatment. Worth noting is the fact that you should always consult a health care professional before using any method of alternative hormone therapy.<br />
<br />
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